Posts Tagged ‘irvingi-plus’
Wednesday, July 20th, 2011
Nutrition Tips From Irvingia Plus 
Check out These Daily Tips to Help Lose Unwanted Body Fat
Many people, along with highly educated & respected medical professionals will tell you the first step to seeing results for goals aimed towards weight loss is to accept the idea that it is virtually impossible to lose weight, in a safe and healthy manner of course, without making a conscious change in your 
daily eating & exercise habits.
There is no magic pill that will strip the weight away. There are however supplements now available on the market such as, Irvingia Plus Weight Loss Pills, that are specifically formulated & designed with the intention to help aid and speed up the weight loss process when paired with nutritious meal choices and proper exercise.
Nutrition Tip of the Day-Plan Your Splurge
Last week, the staff at Irvingia Plus posted that days nutrition tip dealing with allowing yourself to a “cheat day” once a week. Now we want to clarify 
what it means to “cheat” & when it’s okay. As stated before, limit your cheat day to once a week, BUT this cheat day must be a reward in return for the hard work youv’e put in all week by working out and eating right. So plan ahead & think what your favorite treat to indulge yourself with, and use that as motivation all week to reward yourself for staying disciplined! Also keep in mind, you must remember to indulge in moderation. For example, if your craving pizza, don’t eat the entire box of pizza-limit yourself to 2 or 3 slices so you feel that satisfaction. Maybe it’s cookies, don’t eat the entire box- limit yourself to just a handful. Trust me-your body will thank you 
Irvingia Plus- Get your antioxodants with Green Tea!
As of lately, Green Tea has been a big source of buzz in the health & nutrition world. But why you ask? Green Tea is packed with antioxidants which help to protect your cells from damage caused by free radicals. Free radicals are by-products of our normal body functions. They are constantly formed and then destroyed by antioxidants throughout our lifetime. The problem is, through exposure to things like cigarette smoke, radiation, pesticides, environmental pollution, food additives and even regular household chemicals you might not think can be harmful to your body, such as cleaning 
products, perfumes, paint, cleaning, etc. Over time these free radicals accumulate in the body, eventually exceeding our body’s ability to fight them off. Without enough antioxidants to fight off these free radicals, our health & bodies will suffer from cancers, cardiovascular diseases, immune deficiencies and many other health problems we may not be aware of. Yikes! Luckily for you, Irvingia Plus contains Green Tea extract along with Irvingia Gabonensis, White Kidney Bean, Brown Seaweed Kelp Powder, and many other naturally good for you supplements! So you be the judge, do you want to stick around for a while or have your life determined by those pesky free-radicals? Do something about it & Irvingia Plus Weight Loss Supplements can help!
Nutrition Tips From Irvingia Plus
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Tuesday, July 19th, 2011
Nutrition Tips From Irvingia Plus
Check out These Daily Tips to Help Lose Unwanted Body Fat
Many people, along with highly educated & respected medical professionals will tell you the first step to seeing results for goals aimed towards weight loss is to accept the idea that it is virtually impossible to lose weight, in a safe and healthy manner of course, without making a conscious change in your daily eating & exercise habits.
There is no magic pill that will strip the weight away. There are however supplements now available on the market such as, Irvingia Plus Weight Loss Pills, that are specifically formulated & designed with the intention to help aid and speed up the weight loss process when paired with nutritious meal choices and proper exercise.
Nutrition Tip of the Day- Grab a bowl of Oatmeal and a glass of OJ!
Did you know…indulging in a daily bowl of Oatmeal with a side of O.J. may help to reduce your risk of heart disease along with lowering your cholesterol?!
According to a recent study from the Antioxidants Research Lab at the U.S. Department of Agriculture, studies have shown that drinking vitamin C-rich 
orange juice while consuming a bowl of real oatmeal can help to clean your arteries and may even help to prevent heart attacks with twice as much power, rather than if you were to ingest either of the above mentioned breakfast staples alone. This is due to the organic or “natural” compounds found in both foods, called phenols, which help to stabilize your LDL cholesterol, or more commonly known as the “bad” cholesterol, when consumed together so whatever time of day it is, whether it’s breakfast, lunch, or dinner, grab a glass of OJ & a bowl of Oatmeal and go ahead and indulge, you & your body deserve it
For an added nutritional “bang for your buck” pair your oatmeal and o.j. with 2 Irvingia Plus Weight Loss Pills!
Irvingia Plus
In recently published study, research has shown the Irvingia Gabonensis extract was shown to have beneficial effects on a variety of metabolic targets involved in carbohydrate metabolism. According to nutrition expert Dr. Ray Sahelian, the Irvingia Gabonensis extract is used medicinally by most 
tropical Africans and particularly as a “natural weight loss pill”. Check out this quote from Sahelian, most recently featured in Lance Armstrongs magazine, LIVE STRONG:
“Irvingia Gabonensis is thought to promote weight loss by reducing body fat production through genes and enzymes that regulate metabolism”, says Dr. Sahelian.
If your interested or curious on how to find out more information on this “miracle in your medicine cabinet” feel free to visit the Irvingia Plus Weight Loss Pills site to order your very own bottle or download our FREE E-Book today!
Nutrition Tips From Irvingia Plus
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Tuesday, June 21st, 2011
Nutrition Tips From Irvingia Plus
Check out These Daily Nutrition Tips to Help Lose Unwanted Body Fat
Many people, along with highly educated & respected medical professionals will tell you the first step to seeing results for goals aimed towards weight loss is to accept the idea that it is virtually impossible to lose weight, in a safe and healthy manner of course, without making a conscious change in your daily eating & 
exercise habits. There is no magic pill that will strip the weight away. There are however supplements now available on the market such as, Irvingia Plus Weight Loss Pills, that are specifically formulated & designed with the intention to help aid and speed up the weight loss process when paired with nutritious meal choices and proper exercise.
Nutrition Tip- Eat Lighter More Often
Did you know…. instead of eating three massive a meals a day, eat 5-6 lighter meals to keep your metabolism up and keep your body consuming fat. The idea behind this method is if you eat every 2-3 hours, your metabolism will continue to rise & burn fat at a more rapid pace, because your body is regularly supplied with food so it is continuously using the food conusmed & in turn converting into energy for your body. With this method, you’ll find you also have a steady energy level, as eating frequently keeps your glucose levels stable. With each main meal between snacks, be sure and take 2
Irvingia Plus Weight Loss pills for additional aid in goals towards weight loss!
With all this talk about weight loss & getting beach body ready now that summer is here…are you still not sure if Irvingia Plus is right for you? Download our FREE
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Nutrition Tips From Irvingia Plus
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Monday, June 20th, 2011
Nutrition Tips From Irvingia Plus
Check out These Daily Nutrition Tips to Help Lose Unwanted Body Fat
Many people, along with highly educated & respected medical professionals will tell you the first step to seeing results for goals aimed towards weight loss is to accept the idea that it is virtually impossible to lose weight, in a safe and healthy manner of course, without making a conscious change in your daily eating & exercise habits. There is no magic pill that will strip the weight away. There are however supplements now available on the market such as, Irvingia Plus Weight Loss Pills, that are specifically formulated & designed with the intention to help aid and speed up the weight loss process when paired with nutritious meal choices and proper exercise.
Nutrition Tip- If you Fail to Plan, your Planning to Fail!
Weight control is all about making small changes that you can live with forever. If you incorporate minor adjustments into your lifestyle, you’ll begin to see how they can add up to big calorie savings and weight loss. If you find yourself straying off course with weight loss management, then you need to plan out a strategy my friend! Try planning ahead & pack healthful snacks for the times of day when you know you’re typically hungry and can easily stray from your eating plan. We all know the easiest way to fall off course is in times of extreme hunger ;) Some great snack ideas to help make sure you stay true to your goals include packing whole fruits, veggies, and nuts; such as apples, carrots, celery, and almonds!
Did you guys know…
Irvingia Plus is a propietary blend of all natural ingredients designed with the intentions to aid in the weight loss process. One of the main ingredients helping contribute to much of Irvingia Plus’ newfound success and popularity, aside from
Irvingia Gabonensis- African Mango, is
Quercetin! How is
Quercetin effective in my daily weight loss and exercise routine you ask? Quercetin is a flavonoid, found naturally in the skins of many red fruits and veggies including red onions, tomatoes,
blueberries and apples with reputed health-boosting antioxidant and anti-inflammatory properties. One of the many health benefits Quercetin provides is that it naturally acts as an
antioxidant combating the destructive “free radical” molecules that play a part in many diseases and cancers! Recent reports suggest that
Quercetin can boost endurance, increase aerobic capacity, fight fatigue, & support the immune system. Helping to aid athletes, or anyone who is looking to begin and/or maintain a structured workout routine! Order your bottle of
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Nutrition Tips From Irvingia Plus
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Wednesday, June 15th, 2011
Nutrition Tips From Irvingia Plus
Follow This Daily Tip & Benefit of Irvingia Gabonensis to Help Lose Unwanted Weight
If you’ve seen any of the posts made by the Irviniga Plus Staff recently about the latest craze in the Health, Fitness and Weight Loss market of
Irvingia Gabonensis, or more commonly known as the
African Mango recently being featured for a 2nd time on the Dr. Oz show then you know this is the real deal! If you live under a rock or have no clue what I’m talking about I’ll clue you in. Dr. Mehmet Oz, is the Vice-Chair and highly respected Professor of Surgery at Columbia University, and also a Daytime Emmy Award-winning host of
The Dr. Oz Show with a constant flow of highly trained and accredited Doctors & researchers appearing as Guest Panelists offering their medical expertise and adivce. However, recently Dr. Oz talked about ANOTHER fat-burning ingredient, (also contained in the proprietary blend of
Irvingia Plus Weight Loss Pills!) on his show
and this time it’s not Irvingia Gabonensis….
More and more research has been proven that
White Kidney Bean extract will not only boost your metabolism but essentially act as a “Carb-blocker.” Another fabulous benefit? By integrating White Kidney Bean extract into your daily supplemental intake, your more likely to fight degenerative arthritis, coronary artery disease and obesity because of the ability it has to inhibit the body’s digestion of complex carbohydrates. For an all in one supplement designed and geared towards weight loss, disease prevention, and added health boosting ingredients check out
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Nutrition Tip of the Day
Did you know by simply increasing the amount of lean meats, nuts, whole fruits and vegetables in your diet, your helping to power up your fat-burning engine with every bite & rev up your bodys metabolism! That’s right folks. Just by eating whole foods, you’re forcing your to body work right off the fork by using the energy it takes to physically chew the food & pump your caloric burn!
These calories make your body work right off the fork. To maximize the chew factor, choose food in its most “whole” state—for example try eating whole apples instead of 
applesauce. High-protein foods such as lean meats and nuts are highly recommended and favorable too because they take more work to chew and longer to leave your stomach so you take more time eating, sending your brain that infamous “I’m FULL” message
Nutrition Tips From Irvingia Plus
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Monday, June 6th, 2011
Fitness Tips From Irvingia Plus
Follow This Daily Tip & Benefit of Irvingia Gabonensis to Help Lose Unwanted Weight
Irvingia Gabonensis- African Mango
Recent scientific data suggests Irvingia Gabonensis helps to support healthy Adiponectin levels. Adiponenctin is a protein hormone found naturally in the body that modulates a number of metabolic processes, including glucose regulation and fatty acid catabolism. Basically in other words, it helps the body to maintain the insulin 
sensitivity of our energy producing cells. It’s also been said that large fat cells typically found in overweight individuals produce less Adiponectin & the natural levels our body produces continue to decrease with age! Since we aren’t getting any younger, and more and more Americans continue to fall victim to obesity, why not do something about your health before it’s too late? Irvingia Plus weight loss pills can help! Visit the Irvingia Plus Weight Loss Pills website to learn how today!
Nutrition Tip of the Day
According to a recent study done by researchers at Purdue University, studies show if you douse foods with a bit of hot pepper, your more likely to curb cravings for sweet & 
salty foods and burn more calories on a daily basis?! Among boosting your metabolism and cutting cravings, adding as little as a half teaspoon of cayenne pepper a day into your daily diet also helps to fight heart disease, boost your immunity, and even clear up congestion! Fire in the hole!
Nutrition Tips From Irvingia Plus
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Tuesday, May 31st, 2011
Fitness Tips From Irvingia Plus
Follow This Daily Tip & Benefit of Irvingia Gabonensis to Help Lose Unwanted Weight
Irvingia Gabonensis- Listen to the Doctor!
Have you heard the hype on Irvingia Gabonensis or better known as African Mango reviewed by Dr. Oz?! Along with some of the health related benefits Dr. Oz has been touting towards Irvingia Gabonensis, for example, the proven cholesterol lowering benefits. We now have even more reason for you to try out Irvingia Plus! Irvingia Plus weight loss pills contains another current highly praised ingredient in the weight loss market, Phaseolus vulgaris or more commonly known as the White Kidney Bean, which acts as a natural “Carb blocker.” This White Kidney Bean extract has been shown to prevent the breakdown of dietary starches into glucose which can then be readily absorbed into the body and stored as fat, making your weight loss struggles a little easier Click here to learn how you can order your bottle of Irvingia Plus Weight loss pills.
Fitness Tip of the Day
Did you know…running at a 7-mile per hour pace for one hour burns nearly 700 calories, while swimming at 50-yards-per-minute burns around 550 calories per hour? If your looking for a high intensity workout to burn off some of that Memorial Day Weekend BBQ, try mixing in a long distance run around a 7-mile per hour pace with short 
intervals of sprints!
Fitness Tips From Irvingia Plus
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Thursday, May 19th, 2011
Fitness & Nutrition Tips From Irvingia Plus
Follow This Daily Tip & Benefit of Irvingia Gabonensis to Help Lose Unwanted Weight
Are you looking to finally get in the best shape of your life? Look no more! The wait is over with Irvingia Gabonensis, derived from the African Mango seed! Check in daily to learn great fitness and nutrition tips that will not only speed up the weight loss process and make you healthier, it will also give you the body & self-confidence you’ve always dreamed of having! All brought to you FREE by the staff at Irvingia Plus Weight loss pills!
Fitness Tip- Tiptoe Plie Squat
For today’s Fitness tip on how to lean up your legs for summer try the Intermediate version of a Plie squat (featured earlier this week) with a Tiptoe Plie Squat!
Tiptoe Plie Squat 
- Stand with feet more than shoulder-width apart, toes pointed out 45 degrees.
- Lift heels off floor and squat, keeping knees above ankles.
- Squeeze glutes to stand up; lower heels. Do 15 reps.
Nutrition Tip for Keeping Weight Off
Irvingia Plus Nutrition tip of the day: So maybe you’ve buckled down, changed your diet, made an effort to consistently exercise and as a result dropped those pesky 10 lbs that seemed nearly impossible to lose. Now what are you going to do to keep it off and not banish all that hard work and effort it took to initially lose it?!
It’s all about numbers my friend, numbers. No mater how you look at it a calorie is a calorie, and did you know…it takes 3,500 calories to gain or lose a pound?!! Ay-yi-yi! Want to shed a perfectly respectable 1 pound per week? Try carving 500 calories off your day by thinking through your healthy food choices and upping your exercise. Now I’m not telling you to calorie count because we all know that never ends up working. If your like most Americans, we dine out at restaurants, eat at friends, and most importantly it’s not healthy to obsess over every little calorie. Rather, you must be aware of what you are putting in your body, and do so in a conservative manner of course!
Phaseolus Vulgaris- White Kidney Bean
Did you know one of the most promising fat reducing supplements on the market today that may help you lose body fat is White Kidney Bean extract or also known as Phaseolus vulgaris. Did you also know Phaseolus Vulgaris is one of the main ingredients found in the Irvingia Plus Weight loss supplements?
How does the White Kidney Bean extract reduce fat you ask? When taken consistently, the White Kidney Bean blocks some of the carbohydrate absorption by blocking the enzyme-alpha amylase, and in turn, the starch is simply is removed from your body, undigested & less likely to store excess carbohydrates and body fat. Combine this carbohydrate & fat blocking extract with other natural energy & metabolism boosting properties such as Irvingia Gabonensis, Quercitin, CLA, Green Tea Extract, Acai Berry, and more and what do you get…Irvingia Plus! For more information on how Phaseolus vulgaris-the White Kidney Bean extract & the additional ingredients contained in Irvingia Plus can help you, feel free to download Irvingia Plus Weight Loss Supplements E-book here today!
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Friday, May 13th, 2011
Nutrition & Fitness Tips From Irvingia Plus
Follow This Daily Tip & Benefit of Irvingia Gabonensis to Help Lose Unwanted Weight
Are you looking to finally get in the best shape of your life? Look no more! The wait is over with Irvingia Gabonensis, derived from the African Mango seed! Check in daily to learn great fitness and nutrition tips that will not only speed up the weight loss process and make you healthier, it will also give you the body & self-confidence you’ve always dreamed of having! All brought to you FREE by the staff at Irvingia Plus Weight loss pills!
Fitness Tip
With all this attention turning towards summer time and getting “Beach-body” ready, try not to overstress yourself out or obsess over your body appearance. There is a clear and thorough difference between committing yourself to getting in shape to become an overall healthier individual versus putting your health at risk by pushing yourself too hard to achieve an unrealistic body image and in the long run may even lead to more serious health issues. Yikes! So when working out to tone up and feel better, try not to focus on the 10, 20, or 50 pounds you’re still hoping to lose, but rather take it day by day with smart, achievable goals you know you’re in control of.
Pump up your diet with Purple! 
Irvingia Plus Nutrition tip of the day: Did you know, according to a recent government report nearly 90% of everyday Americans don’t eat enough produce from the purple colored family such as Grapes, Plums, and Eggplant. Why are purple produce so important to incorporate in your diet? Apparently research done has linked this produce to a slew of health benefits, from protecting memory, slowing the aging process and safeguarding your heart, to warding off Alzheimer’s, Multiple Sclerosis and Parkinson’s disease. Wanna know more purple produce to stock up on? Choose from: figs, passion fruit, blackberries, and purple varieties of carrots, cabbage, asparagus, potatoes, and much more!
Irvingia Gabonensis- The African Mango
Can you imagine the impact Irvingia Plus can have on your workout routine? Next to it’s main ingredient, Irvingia Gabonensis (or African Mango extract), which we all know by now helps to convert the starches consumed in everyday carbohydrates back into energy. The Irvingia Plus proprietary blend also consists of Quercetin, Green Tea, Acai Berry, and 
other complementary fat melting ingredients – together helping to promote weight loss while also enhancing energy! A recipe for achieving one’s ultimate desired main frame? Download our free E-book here and read more about how people lost unwanted pounds with the Irvingia Plus Weight Loss Supplements.
Nutrition & Fitness Tips From Irvingia Plus
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Wednesday, May 11th, 2011
Nutrition & Fitness Tips From Irvingia Plus
Follow This Daily Tip & Benefit of Irvingia Gabonensis to Help Lose Unwanted Weight
Are you looking to finally get in the best shape of your life? Look no more! The wait is over with Irvingia Gabonensis, derived from the African Mango seed! Check in daily to learn great fitness and nutrition tips that will not only speed up the weight loss process and make you healthier, it will also give you the body & self-confidence you’ve always dreamed of having! All brought to you FREE by the staff at Irvingia Plus Weight loss pills!
Fitness Tip
With all this attention turning towards summer time and getting “Beach-body” ready, try not to overstress yourself out or obsess over your body appearance. There is a difference between committing yourself to getting in shape and becoming an overall healthier individual versus putting your health at risk by pushing yourself too hard to achieve an unrealistic body image and may even lead to more serious health issues. Try not to focus on the 10, 20, or 50 pounds you’re still hoping to lose, but rather take it day by day with smart, achievable goals. For example, today I am going to make sure I make excellent choices at lunch. It’s all about the little things
Pump up your diet with Purple!
Irvingia Plus Nutrition tip of the day: Did you know, according to a recent government report nearly 90% of everyday Americans don’t eat enough produce from the purple colored 
family such as Grapes, Plums, and Eggplant. Why are purple produce so important to incorporate in your diet? Apparently research done has linked this produce to a slew of health 
benefits, from protecting memory, slowing the aging process and safeguarding your heart, to warding off Alzheimer’s, Multiple Sclerosis and Parkinson’s disease. Wanna know more purple produce to stock up on? Choose from: figs, passion fruit, blackberries, and purple varieties of carrots, cabbage, asparagus, potatoes, and much more!
Irvingia Gabonensis- The African Mango
Can you imagine the impact Irvingia Plus can have on your workout routine? Next to it’s main ingredient, Irvingia Gabonensis (or African Mango extract), which we all know by now helps to convert the starches consumed in everyday carbohydrates back into energy. The Irvingia Plus proprietary blend also consists of Quercetin, Green Tea, Acai Berry, and other complementary fat melting ingredients – together helping to promote weight loss while also enhancing energy! A recipe for achieving one’s ultimate desired main frame? Download our free E-book here and read more about how people lost unwanted pounds with the Irvingia Plus Weight Loss Supplements.
Nutrition & Fitness Tips From Irvingia Plus
Tags: African Mango, burn fat, Cameroon, diet tips, exercise, fat loss, gabonensis, green tea, irvingi-plus, irvingia, irvingia gabonensis, nutrition, quercetin, weight loss, weight loss pills, workout tips
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daily eating & exercise habits.
what it means to “cheat” & when it’s okay. As stated before, limit your cheat day to once a week, BUT this cheat day must be a reward in return for the hard work youv’e put in all week by working out and eating right. So plan ahead & think what your favorite treat to indulge yourself with, and use that as motivation all week to reward yourself for staying disciplined! Also keep in mind, you must remember to indulge in moderation. For example, if your craving pizza, don’t eat the entire box of pizza-limit yourself to 2 or 3 slices so you feel that satisfaction. Maybe it’s cookies, don’t eat the entire box- limit yourself to just a handful. Trust me-your body will thank you 
products, perfumes, paint, cleaning, etc. Over time these free radicals accumulate in the body, eventually exceeding our body’s ability to fight them off. Without enough antioxidants to fight off these free radicals, our health & bodies will suffer from cancers, cardiovascular diseases, immune deficiencies and many other health problems we may not be aware of. Yikes! Luckily for you, Irvingia Plus contains Green Tea extract along with Irvingia Gabonensis, White Kidney Bean, Brown Seaweed Kelp Powder, and many other naturally good for you supplements! So you be the judge, do you want to stick around for a while or have your life determined by those pesky free-radicals? Do something about it & Irvingia Plus Weight Loss Supplements can help!
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